SoMed911: Social Media First-Aid Kit
Break free from doomscrolling and reclaim your digital agency
- Break free from doomscrolling and social media "brain rot" patterns
- Scientifically grounded tools to navigate the social media "Redzone"
- Understand the invisible psychological forces behind your screen
- Reclaim agency and develop healthier digital usage patterns
📋 Companion Resources
Your book includes references to practical tools:
Digital Workbook
Coming Soon
Audio Affirmations
Coming Soon
Assessment Tools
Coming Soon
🔔 Get Notified When Tools Are Ready
Be the first to access the companion resources mentioned in your book.